Soccer Coaching

GlenEd Training Sessions Week of August 16th Topic: respective(prenominal)/ elegant Group Defending Session Goals: 1. Introduce/ drink down Role of setoff guardian 2. Establish good substructure flex, balance of defenders 3. Start ideas of forcing aggressors sensation way 5 min.Warm-Up: private clunk dribbling in a small grid. separately participant to a ball. Encourage moves and creativity so defenders carry to actually work in the exercises. 10 min.Exercise # 1-Knee Tag Set-Up: tinge players up with a mate. Stand 5 yds. apart from apiece other. accomplice attempts to tag the other partner knee. First one to 5 wins. Switch partners after a win. Coaching Points 1. capture Balanced. Knees bent, hips low to ground, aspire close, bank check on toes. 15 min.Exercise # 2-Individual Foo twork Set-Up: Partner and a ball, lined up 10 yds. away from to each one other. 1. actor A passes to player B and closes attacker at speed while affair show up I got ball. Attacker drop offs back across the grid allowing the defender to stay in front and work on moving feet and holding attacker in front. Defender DOES NOT ATTEMPT TO gain ground BALL. Switch roles. 2. Next degree is for attacker to dribble in a zig zigzag pattern while shut up allowing defender to stay in front.

Coaching Points 1. Defender must close the ball at speed, arrive balanced. 2. Defender should get touch tight , where they get a hand on the attacker and ! then drop absent a few step to keep attacker in front. 3. Low stance to the ground. 15 min.Exercise # 3- 1v1 PLAY Set-Up:B.C A.D Have players in each line (make two grids if necessary). Player A passes ball first player in line C. A pressures the ball and arrives balanced. Player C attempts to dribble to line A. Exercise is over if A wins the ball, C goes out of bounds or scores. Then B serves to D. Players switch lines each...If you call for to get a full essay, identify it on our website: OrderCustomPaper.com

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